Learn to swim - 5+ yrs
5+ years
School Age
Ability Based
Little Fish
Introduction of breathing to the side in freestyle and continuing work on backstroke
Fish
Strengthening freestyle and backstroke skills and introduction to breaststroke kick
Little Dolphins
Introduction of high elbows into the freestyle stroke and combining breaststroke kick with breaststroke arms
Dolphins
Strengthening freestyle, backstroke, and breaststroke skills and introduction to butterfly.
Sharks
Stroke correction for all four strokes, working on technique combined with distance in preparation for mini squad
Mini Squad
Continuing stroke correction over a longer distance to build strength and endurance in preparation for junior squad. *45mins*
Should your child wish to take on swimming more competitively or wish to continue their development from the learn to swim program, the child will then be required to move from Mini Squad into our Squad Training programs.
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