Aqua Class Schedule
Come join us for some Aqua Fitness at our beautiful HEATED outdoor pool amongst the trees…
NO BOOKINGS. (Max. 40 participants)
AQUA CLASSES ON BCC’s ACTIVE & HEALTHY PARKS PROGRAM = COST OF POOL ENTRY! Monday, Wednesday, Friday 9:30AM
Dates for BCC A&H Classes:
Monday January 22, 2024 – Thursday March 28, 2024
Monday April 15, 2024 – Friday May 31, 2024
Aqua Classes Wednesday 3rd April – Friday 12th April are $10
- PABA: MONDAYS 10:30-11:00AM $15 per class
- NO AQUA CLASSES on Public Holidays (Good Friday / Easter Monday)
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 09:30 AM | 09:30 AM - 10:30 AM AQUA AEROBICS (~May 27) | 09:30 AM - 10:30 AM AQUA AEROBICS (~May 29) | 09:30 AM - 10:30 AM AQUA AEROBICS (~ May 31) | |||
| 10:30 AM | 10:30 AM - 11:00 AM P & B AQUA (Jan 22~) | |||||
| 11:30 AM |
Aqua Aerobics – Low impact water session designed for all ages that will improve muscular tone, cardio-respiratory endurance, fitness and flexibility in a social environment.
Aqua HIIT – High Intensity Interval Training water session designed to improve fitness, muscular tone, cardio-respiratory endurance, and flexibility in a social environment (45-mins)
Parent & Baby Aqua – 30-minute water-based exercise program for parents and kids. An enjoyable and effective way to boost fitness while bonding with your child.
Water Yoga – Let the water support you through traditional yoga poses and stretched plus exercises created for the unique aqua yoga experience. Low Intensity and therapeutic. Offered by Communify QLD, contact them directly.
(Adult Squad – On hold: Looking for a coach! Swim sessions designed for swim fitness and catering to competent adult swimmers from leisure to competitive swimming – offering stroke correction in a friendly and social environment. Participants should be able to swim for one hour and cover at least 1km).