Aqua Class Schedule
Come join us for some Aqua Fitness at our beautiful HEATED outdoor pool amongst the trees…
NO BOOKINGS. (Max. 40 participants)
AQUA CLASSES ON BCC’s ACTIVE & HEALTHY PARKS PROGRAM = COST OF POOL ENTRY! Monday 9:30AM, Wednesday 9:30AM, Friday 7:30AM
Dates for BCC A&H Classes:
Wednesday October 2nd, 2024 – Friday December 13 , 2024
AND Wednesday January 29, 2025 – Friday, April 4, 2025
AND Wednesday April 23, 2025 – Wednesday, May 28 2025 (Mondays and Wednesdays only)
Classes added Mondays April 7th and 14th, and Wednesdays 9th and 16th – $10 per class.
- PABA: 9:00AM Wednesdays! $15 per class (from Jan 29)
- NO AQUA CLASSES on Public Holidays (Kings Birthday 7/10/24, Good Friday, Easter Monday)
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 07:30 AM | 07:30 AM - 8:15 AM AQUA HIIT | |||||
| 09:00 AM | 09:00 AM - 09:30 AM PABA | |||||
| 09:30 AM | 09:30 AM - 10:30 AM AQUA AEROBICS (returns Feb 3) | 09:30 AM - 10:30 AM AQUA AEROBICS | ||||
| 05:35 PM | 05:35 PM - 06:30 PM ADULT SWIM SQUAD (returns Jan 29) | |||||
| 06:35 PM |
Aqua Aerobics – Low impact water session designed for all ages that will improve muscular tone, cardio-respiratory endurance, fitness and flexibility in a social environment.
Aqua HIIT – High Intensity Interval Training water session designed to improve fitness, muscular tone, cardio-respiratory endurance, and flexibility in a social environment (45-mins)
Parent & Baby Aqua (PABA) – 30-minute water-based exercise program for parents and kids. An enjoyable and effective way to boost fitness while bonding with your child.
Water Yoga – Let the water support you through traditional yoga poses and stretched plus exercises created for the unique aqua yoga experience. Low Intensity and therapeutic. Offered by Communify QLD, contact them directly.
Adult Swim Squad – Join our Adult Swim Squad for an enjoyable, social (non competitive), transformative swimming experience designed to elevate your skills and fitness! Whether you’re looking to improve your stroke technique, build endurance, or prepare for triathlons, our multi-level program has something for everyone. With weekly sessions led by our qualified Level 1 swim coach, AUSTSWIM instructor, and Personal Trainer with over 22 years of experience, you’ll receive personalised guidance tailored to your unique goals. Dive into a supportive environment that fosters growth and fun while enhancing your swimming abilities. Programs are available to suit all levels, so come make a splash with us today!